Project 90 — 3 Day Programme
All the structure and results of Project 90, built for a busier schedule.
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WHAT'S INSIDE
What it is
All the structure and results of Project 90, built for a busier schedule. Three training sessions per week, each 45 to 60 minutes, fully planned and progressive from week one to week twelve.
Who it's for
Parents, professionals and anyone who can't commit to four sessions a week but refuses to compromise on results.
What you get
- 12 weeks of fully planned training
- Three sessions per week, 45 to 60 minutes each
- The right volume and frequency to deliver Project 90 results in less time
- A simple system for tracking your own progress
Why it works
Three well-programmed sessions a week, done consistently, beat four sessions you can't show up for. The volume is balanced across the week so you don't lose the result.
One payment. Lifetime access. Everything included from day one.
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