nutrition
Sample Calorie Plan
£29.99
Real meal examples across six calorie targets from 1,600 to 2,400 calories per day, all in one guide.
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WHAT'S INSIDE
What it is
Real meal examples across six calorie targets from 1,600 to 2,400 calories per day, all in one guide. Stop guessing what hitting your calorie target actually looks like day to day.
What you get
- Six full days of meals across six different calorie targets
- How to structure your meals around adequate protein
- Practical, sustainable eating habits — not meal-prep obsession
- Real food you actually enjoy, not chicken and rice every day
One payment. Lifetime access. Everything included.
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